The Arthritis Foundation's Walk With Ease Program is a community-based physical activity and self-management education program.

Thursdays
4:30–5:30 p.m.

Saturdays and Sundays
4–5 p.m.

While walking is the central activity, Walk With Ease is a multi-component program that also includes health education, stretching and strengthening exercises, and motivational strategies. All are welcome to join, whether or not you have arthritis.

Both the individual and group formats are set up as a structured six-week program. Group sessions include socialization time, pre-walk informational lectures, warm-up and cool-downs, and a 10–45 minute walking period. 

Walks will be at various destinations throughout Eden Prairie and surrounding communities — parks, malls, indoor walking tracks, inside the Community Center, etc. Registration is recommended so that the instructor can notify participants of daily location and alternate locations due to inclement weather.

Register to Walk

Contact Fitness Supervisor Megan Munoz for more information.