Marcos has worked in various roles including as an online fitness coach, jiu-jitsu instructor, self-defense instructor, physical education assistant for grades 4 and 5, and certified personal trainer through the National Academy of Sports Medicine. He has worked with clients of all ages, backgrounds and fitness levels.

For Marcos, a healthy lifestyle is about being happy, confident and strong. He enjoys helping his clients overcome challenges to reach their goals and discover the benefits of exercise.

Areas of Interest
Injury prevention, strength training, mobility and flexibility, cardiovascular/metabolic training, martial arts training

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